ProYoga for teams at any level, office or field!

Zenith Championship Team
My mission is to increase your Energy, Mobility and Strength at work or in a game.
My classes are designed for all levels and types of teams, from corporate group classes to HS, college and pro-sports teams!

Corporate Yoga

For anyone in a high stress situation, in tech desk jobs or outdoor labor positions. I started training classes in 2007 and now have multiple types of classes: breathing, meditation and mindfulness classes to focus, motivate and or energize/relax your team, from ten minute visualization programs to one hour classes, to really unplug.

Commercial Yoga

For residents and staff at all types of locations: condos, hotels, parks, homes, etc. Providing body, mind and spirit rejuvenation with ergonomic yoga classes from fifteen minutes to over an hour. Curriculum focuses on the spine and ROM (Range of Motion). Summer office classes to hot athletic fields or workout areas; even at pools!

ProYoga.US is for everyone who wands to de-stress and build immunity. I have trained thousands of people and will work with your HR group and senior staff to offer the best program for your organization.

My Yin class, developed over the last 12 years, helps to rejuvenate and restore the body and mind. Feedback from students is that they sleep better, and athletes tell me they are more focused and relaxed.

Call or text to discuss your needs, 480-262-7137, or email Yogi Mark at Namaste 🙏